Self-awareness is knowing what we are doing as we are doing it, understanding it, and seeing yourself clearly and objectively. ​

There are many benefits of self-awareness, including making better decisions, building stronger relationships, communicating effectively, etc.

We highlight different methods of how you can cultivate self-awareness such as meditating, reflecting, observing, etc.

An effective method you can use to build your self-awareness is answering self-discovery questions using Career Companion.

Use Career Companion to take personality tests, which are a very effective and objective way to build self-awareness.

We have curated stories and examples of self-awareness that you can read and reflect on for increased self-awareness.

​The Johari window is a technique that helps people better understand their relationship with themselves and others.